Our 12 grain sourdough loaf truly contains twelve delicious grains: whole grain wheat flour, whole grain spelt flour, whole grain rye flour, whole grain barley flour, whole grain kamut flour, whole grain buckwheat flour, whole grain oat flakes, ground brown flax seeds, white quinoa, amaranth seeds, hulled sunflower seeds and hulled millet.

Also included in this diverse loaf for added fibre and nutrients is our ancient grain and super seed blend, which consists of: flax seeds, chia seeds, amaranth seeds, sprouted buckwheat, sprouted millet and hemp seeds.

Whole grains are rich in protein, vitamins and fibre, keeping you satisfied for longer, while also lowering blood sugar and nourishing your microbiome.

This loaf is suitable for those wanting bread on the low glycemic index.

As with all of our sourdough breads, they're 100% true sourdough using our three year old sourdough starter, The Doughager Countess (named after Maggie Smith's character in Downton Abbey - Violet Crawley, The Dowager Countess of Grantham).

Organic white wheat flour, organic whole grain spelt flour, organic whole grain rye flour, whole grain kamut, whole grain barley flour, whole grain buckwheat flour, whole grain oat flakes, ground brown flax seeds, white quinoa, amaranth seeds, hulled sunflower seeds, hulled millet, sprouted millet, sprouted buckwheat, chia seeds, hemp seeds, sourdough starter (organic white wheat flour, water [filtered]), fine sea salt, water (filtered).

Organic white rice flour is used for non-stick purposes.

Contains wheat (gluten), spelt(gluten), rye(gluten), kamut (gluten), barley (gluten).

Vegetarian and vegan-friendly.

Low glycemic index-friendly.